Manage episode 294937086 series 2562675
Danielle Daem and Dr. Deb explore what life can be without sugar. Don’t know if you have a sugar addiction? Danielle shares what to look for to identify the addiction and her unique approach to helping to kick the sugar habit.
Do not miss these highlights:
[4:43] Sugar addiction is worse than a heroin addiction
[9:55] The relationship between what we’re eating and our future
[14:13] Sugar is attached to every single emotion
[17:00] People are being sick because of their emotions and it goes into a deeper cellular level
[20:13] Some of the signs that you’re having a problem with sugar addiction
[23:25] Ways to get started kicking the sugar habit
[27:40] We don’t look at sugar as a toxic chemical but it is one of the number one toxic chemicals that we have around us every single day
[33:13] You can get all the sugar fuel you need from whole real foods
[33:56] Benefits people can expect once they start breaking up with sugar
[43:35] It’s not about beating yourself up. You’ve got to shift into love, honor, trust and support your body
[45:14] Enforced the importance of the right community, where you can actually feel safe and not judged and shamed
[47:12] We need to empower ourselves to stand on our own, be confident about our choices and set healthy boundaries.
[51:23] Choose your freedom and not let that addiction have the power over you
Get your free 3 part video series from Dani Daem at https://coach.danielledaem.com/stresseating
For the best in Gluten-Free Flour and Gluten Support Supplements, visit https://gf-naturals.com/
About our Guest:
Danielle Daem is a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all!
Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life.
Danielle is also the co-host of the Quit Sugar Summit, an annual online event bringing the most up to date research and information in the world of nutrition and sugar addiction.
You can find Dani at: