Woman Crush Wednesday with Rejys Cowan


Manage episode 298054984 series 2286529
By Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

As we all continue to STRIVE OVER STRESS, even when we are making a choice to make veggies are bae, sometimes on the journey of holistic wellness and healing, we get off course. Falling down does not mean that we should choose to stay down. So how do we dust ourselves off and pick ourselves up again?

In this episode you learn:

⁃ The best essential oils for managing tough emotions

⁃ Overcoming the fear of making a career change

⁃ How to bounce back from burnout as a healthcare worker

⁃ Dealing & healing with an unexpected heartbreak

⁃ The steps to help you support yourself through grief

⁃ Plus an interactive EFT tapping session on releasing heartbreak of a relationship ending

⁃ The three supplements you just can’t live without

⁃ And some holistic homework for the rest of the summer
Disclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.

97 episodes