315: Why Detox For The Spring Season?

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By Jamal & Kim Hester and Kim Hester. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

As we enter into the spring season it is that time!

Time to do a spring detox. What is a spring detox, what does it entail & why is it beneficial to do one?

We answer these questions and more in this episode.

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In This Episode We Discuss:

  • What is a detox
  • Difference between full body & targeted detoxes
  • Organs of the spring season
  • Some foods to consume during a spring detox
  • Importance of detoxing emotions
  • Emotions to release during the spring
  • Other components your spring detox should include
  • OFFT: Benefits of lemon water
  • And more…

315 episodes