Manage episode 288063329 series 1056654
As we enter into the spring season it is that time!
Time to do a spring detox. What is a spring detox, what does it entail & why is it beneficial to do one?
We answer these questions and more in this episode.
This episode is sponsored by our Wellevate. Wellevate is a invitation-only online health dispensary. Gain access to thousands of high quality nutraceuticals in minutes. So create your account today and get 10% OFF your orders today!
Here is a quick walkthrough video on setting up your account.
In This Episode We Discuss:
- What is a detox
- Difference between full body & targeted detoxes
- Organs of the spring season
- Some foods to consume during a spring detox
- Importance of detoxing emotions
- Emotions to release during the spring
- Other components your spring detox should include
- OFFT: Benefits of lemon water
- And more…