Travis Pollen: Good and Bad Exercises & Personal Training Assessments (Repost)


Manage episode 307186565 series 1338429
By Stuart Aitken. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this reposted episode, Stuart talks to Travis Pollen about whether or not there are "good" and "bad" exercises, as well as how to do initial assessments with personal training clients.

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350 episodes