How to Change Your Relationship With Food and Find Your Inner Glow With Kristin Fraser


Manage episode 294079728 series 2858071
By Dr. Christine Li. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When we feel good on the inside and out, your inner power shifts. This week’s episode is all about empowerment and taking back control over your health. My special guest, Kristin Fraser, discusses her health journey and how she was able to find her inner glow through nutrition, meditation, and healing. We’ll also get to hear how she’s taking action with her extensive knowledge to encourage and empower her clients to make meaningful, long-lasting shifts in their health for the better.

Kristin Fraser is the founder of Inner Glow Getter and she is known as the Inner Glow Coach. She teaches people how to do the inner clearing work to get the outer result using proven food and healing methods.


[2:47]: Kristin’s inspiring journey from depression to becoming the Inner Glow Coach

[14:16] Why nutrition isn’t just a surface-level problem you can just “fix”

[19:16] The energy “state” you’re in determines how you’ll succeed

[22:08] Enjoying abundance without over-accumulation/eating/doing

[28:00] How the Inner Glow Framework can be a used as a tool for success


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