96// Do You Have To Be Perfect To Get The Body & Skin You Want?


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For years I believed that in order to lose weight I had to eat perfectly.

But this kept me in a state of fear around food and as a result I would struggle around food and "cheat" too often. I had to re-frame my perception of food and "cheating" in order to manifest my dream body.

In today's episode I talk to you about the reality about whether or not you have to eat perfect and how I managed to change my metabolism, my skin and my weight.

I cover how I manifested clear skin even though I used to break out with sugar and dairy

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156 episodes