The Facts Behind What Causes Weight Gain – And How To Finally Lose It


Manage episode 297797056 series 2434742
By Mason Vera Paine, the Unabridged Millennial, Mason Vera Paine, and The Unabridged Millennial. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
If you're struggling with your weight, like many people are, you may have heard that there are dozens of diets out there, and they all work differently. It's hard to know what to believe when it comes to dieting- is it the amount of calories you take in that matters most? Or is it a set number of meals per day? What about fat intake or carbs? Internist & Obesity Medicine Specialist, Dr. Alexandra Sowa explains why you may not be losing weight and how technology can help in your weight loss journey. For information about Dr Alexandra Sowa Company SoWell visit: Getsowell.comLike and Follow Dr Alexandra Sowa on Instagram at:

327 episodes