Sleep - A Solution to All Problems

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By Dan McHugh. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Sleep could possibly be the solution to all your problems, you need it to be healthy and it's also a place to explore your inner most ideas and thoughts through a technique called lucid dreaming. Join me as I speak to sleep enthusiasts, dream practitioners and scientists about this interesting way to approach your nightly slumber

Guests

Sam Downing https://www.youtube.com/channel/UCZM88de675p54pLTbGl1myA

Julia Landrey https://www.superconscious.com.au/

Thomas Peisel http://www.thomaspeisel.com/night

Peter Morgan https://medicine.yale.edu/profile/peter_morgan/

Daniel Erlacher https://www.ispw.unibe.ch/ueber_uns/personen/erlacher_daniel/index_ger.html

Lucid Dreaming Articles

https://yaledailynews.com/blog/2012/02/22/flying-through-the-catacombs/

https://hbr.org/2012/04/practicing-in-dreams-can-improve-your-performance

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6263296/

https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02618/full

https://www.academia.edu/13437677/Lucid_dreaming_and_ventromedial_versus_dorsolateral_prefrontal_task_performance

Contact

www.danmcuniverse.com

https://twitter.com/DanMcUniverse

dan@danmchugh.com.au

6 episodes