Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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By MenTellPodcast, Mark Carruthers, and Matthew Smith. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
We sat down for a chat with the inspirational Jonny Benjamin to discuss mental health, coping mechanisms, his thoughts on how society copes with mental health and his own remarkable story. This is a must-listen. Brought to you in association with Bare Naked Foods and Bolam Premier Sportswear