Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 233868236 series 2508157
By MenTellPodcast, Mark Carruthers, and Matthew Smith. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Matthew and Mark are joined by Premier League 2, National League, Evo-Stik League and Northern League match official Mark Ryan to discuss the impact of physical fitness on his mental health. Mark opens up on his own experience of depression and tells us about a very special challenge he is undertaking