#167: Simplifying your Nutrition and Mindset with Logan Sneed

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By Rachel Gregory. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, we chat about Logan’s journey through this cancer diagnosis and also dive deep into the mindset and mental side of nutrition and fitness that we can all relate to.

Logan is a 6 year glioblastoma brain cancer survivor who has been able to change his life and starve cancer through the use of a therapeutic Ketogenic diet protocol. He wrote the book 'Thank You Cancer,' talking about his journey of overcoming brain cancer and how he used it to his advantage in creating the life he always desired.

Where to find Logan:

Youtube https://www.youtube.com/channel/UCyYkS7fqsRG1xdjC1sVoCEA Instagram - https://www.instagram.com/logansneed_/

Things mentioned in this episode: Sleep Checklist

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