From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, the Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday.
Manage episode 206755611 series 2318296
Diet..that four letter word that curses so many of us. Well, how would you like to eat what you crave, stay healthy, lose weight and keep it off? I know, sounds too good to be true. I thought so too until my conversation with Celebrity Nutritionist to the stars, Robert Ferguson. Robert's clients include celebrities like Daniel Baldwin, Tony Braxton, Chaka Kahn, LaToya Jackson just to name a few. Robert will teach you about his "3 -P's" approach to food planning as well as give you great tips on how you can eat that Big Mac and fries, lose weight and keep it off. He did it for his own mother who lost over 100lbs following his method. Seriously, folks. You dont' want to miss this. In fact, this is one podcast you will want saved on all of your devices as a go-to when you're food cravings bubble up.