1474: Listener Live Coaching (Q&A)

Mind Pump: Raw Fitness Truth

By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

1M ago 1:22:09

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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about cardio with Maps Aesthetic, Priming between heavy sets, strength when lacking mobility, and more.

How American troops get down while stationed overseas. (4:57)
Mind Pump’s favorite movies. (7:00)
Adam schools the guys on sports gambling. (11:24)
Mind Pump on the latest tech news. (23:19)
Gwyneth Paltrow’s vagina candle in the news again. (27:23)
Why Vuori Clothing is a Mind Pump fan favorite. (29:12)
How Clubhouse is making waves across the internet. (32:03)
Why science is amoral. (34:36)
Do sharks have aggressive sex? (37:18)
What has changed in the Di Stefano household post-COVID scare? (38:19)
Mind Pump Recommends, Athlete A on Netflix. (41:08)
#Quah question #1 – Would you implement any cardio into MAPS Aesthetic? (44:12)
#Quah question #2 – How would you prime your body in between heavy sets? (55:45)
#Quah question #3 – Can you lift and build strength if mobility is poor? (1:03:01)
#Quah question #4 – How can I build strength in my hamstring after ACL surgery? (1:09:41)

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