1454: Listener Live Coaching (Q&A)
Manage episode 280951425 series 2769440
By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- Why does Justin’s dog continue to punk him? (3:24)
- Mind Pump’s first apartments. (8:37)
- The growing pains children go through. (17:54)
- Why beggars can’t be choosers in the Di Stefano’s household. (22:43)
- Adjusting your lifestyle to the time we are living in. (23:42)
- A cheap way to detect if you have the symptoms of COVID-19. (27:31)
- Bringing ‘healthy’ desserts for your holiday table using Organifi protein powder. (28:19)
- Cockroaches are radiation-proof! (32:37)
- Uncommon goods, great for shopping for that special someone. (35:21)
- #Quah question #1 – How do you build a strong durable body to prevent injury and what type of nutrition would go with that? (38:52)
- #Quah question #2 – I am 6 months into weightlifting and I have a bicep tendon tear that is affecting my bench press. What can I do for my biceps and chest while I wait to recover? (47:57)
- #Quah question #3 – Any tips on how to express your shift of views on fitness and health to your family members? (58:30)
- #Quah question #4 – What is the best way to deal with a manager that programs terrible group classes? (1:11:30)
Related Links/Products Mentioned
- December Special: 3 MAPS Bundles for your level of fitness!
- Babies | Netflix Official Site
- Family Says They Were Kicked Off Flight After 2-Year-Old Wouldn't Keep Mask On
- Coronavirus: Sniffing coffee could predict COVID-19, claim researchers; here’s how it works
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Healthy Holiday Buckeye Recipe
- Cockroaches could soon be almost impossible to kill with pesticides
- Uncommon Goods: Cool, Unique & Unusual Gifts
- MAPS Fitness Anabolic - Mind Pump Media
- Prime Bundle | MAPS Fitness Products - Mind Pump Media
- How to do a PROPER Plank
- Hip Flexor Deactivators- Do these first to maximize your Ab development
- How to Use Intra-Set Stretching for the BEST Bicep Workout | Ben Pakulski
- MAPS O.C.R. | Muscle Adaptation Programming System
- Prime Your Shoulders with Handcuffs with Rotation on a Bench
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- MAPS Starter | MAPS Fitness Products - Mind Pump Media
- Your Body, Your Health, and Your Happiness – Art of Happiness Podcast
- Mind Pump #1237: Why Most Group Exercise Classes Suck
- MAPS Prime Pro Webinar
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Arthur Brooks (@arthurcbrooks) Instagram
- Brendon Ayanbadejo (@brendon310) Instagram
1515 episodes
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