EP182: Eating for Your Menstrual Cycle with Nora Debora

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Manage episode 301059694 series 2019862
By Wave Podcast Network and Elizabeth Joy Presta - Wave Podcast Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner who helps women prepare their bodies for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with nutrition and self care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky.

Download your Eat To Get Pregnant Guide at https://www.naturallynora.ca/eat

Connect with Nora: https://miraculousmamas.com

Elizabeth's website: https://miraculousmamas.com

Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas

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201 episodes