Pose Method with Denise Smith


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Manage episode 214602065 series 2416294
By Mathew McClanahan & Zach Wagner, Mathew McClanahan, and Zach Wagner. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Denise Smith is a certified running technique specialist and a licensed physical therapist. She graduated from Marquette University in 2002 with a Master’s Degree in Physical Therapy, is the technique coach for 3 local high schools, and travels the country as part of the Pose Method education team with a lecture series on improving performance and reducing injuries for runners through understanding proper running form. She is also an adjunct instructor for kinesiology at McHenry County College. Denise believes that when a runner improves their form by addressing biomechanics, they can run faster, run longer, and run without pain. Visit www.missingvariable.com/17 for show notes and links

65 episodes