Self-Care Is Not Selfish

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By Melissa Libby. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Self-care is a necessity, not a luxury and absolutely is not synonymous with selfishness. The lack of self-care breaks down confidence, worth and love. By embracing self-care, we teach our children the importance of taking care of ourselves and demonstrates that we are human. Embrace self-love and kindness for yourself by adopting self-care.
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