MYM #77 Christopher Neville ~ The Alexander Effect on Goals

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Manage episode 282228418 series 2852136
By Bart Merrell - International Entrepreneur. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Episode #77 wow, it feels like I just started yesterday. Today we talked with Christopher Neville. He is a practitioner of the Alexander Technique and we talked about how he tackles his goals and follow through with his goals using the Alexander Technique.
I was interesting and relevant that he focuses less one goals and more about being in the moment and focusing on the what you can do in the moment and enjoying it.
Chris shared some of his experiences and how the Alexander Technique has helped him and how it can help you achieve your goals this year.
Take a listen!
Enjoy!

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