Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Discover why taking regular breaks from productivity is a good idea. Corresponding blogposts with all the links: https://monthlymethod.com/breaks-from-productivity/ Achieve your goals 3 weeks at a time: https://monthlymethod.com/enroll/ Support this podcast on Patreon: https://www.patreon.com/monthly_method Timestamps: 00:00 - Intro 00:53 - How we do montly breaks under the Monthly Method 01:55 - When you don’t take breaks from productivity 02:40 - Working during this week off 03:22 - Benefit #1: It prevents burnout. 04:57 - Benefit #2: It adds to the quality of your life. 06:24 - Benefit #3: You don’t rebel against the system. The key to consistency. 09:35 - Benefit #4: It gives you an opportunity to reflect on your sprint. 11:06 - Benefit #5: It allows you to think big. Get in touch: https://monthlymethod.com/contact/