Episode #204 How to go from Cricket to Pilot Freeze!🔥

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By Christopher Zondaflex Tyler. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Vid: https://youtu.be/fYERrfBEaKo 🔥 At the 1:56 mark he starts with a basic cricket freeze, elbow in side, power arm out! 🔥 At the 2:31 mark he shows the pilot freeze, if you don’t know that go to the vid! 🔥At the 3:35 mark he works on the transition from cricket to pilot. Keeping the head on the ground and arms don’t move! ( this is a great drill with counts) 🔥 At the 5:07 mark he takes his shoes off and instead of going one leg at a time he slides both legs forward and then up! 🔥At the 5:38 mark he combines the slide turn up to make one motion! 🔑 At the 7:54 mark he shows the final stage and that is to do the whole thing with the legs not touching! Online breaking class: https://www.patreon.com/Vincanitv

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