Working with Fire, Water, Wind, and Earth to Overcome Depression


Manage episode 284145214 series 2250027
By Heath Armstrong. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, I share specific practices you can implement into your life through working with natural elements (fire, water, air, and Earth) to help restore a loving balance to the mental and physical side of your health and creativity.

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