Orthorexia and Fitness Culture

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Manage episode 281843382 series 2545331
By Anna Wildman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

2021 is off to a great start, as the UK is in yet another lockdown! Woo!

This week we're talking about a bit of a heavy topic-- orthorexia and how it relates to the online fitness community. I talk a bit about my own struggles with disordered eating, and how to know when your habits have gone from regular healthy eating to disordered eating.

We also talk about the vegan label and why vegans are so strick about what they do and do not eat.

MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman

Intro/outro music by earthchain: soundcloud.com/earthchain

Show Notes:

156 episodes