New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Manage episode 272816313 series 79294
What does it mean to be a "friendly" vegan? It starts by being friendly to yourself and others, and it could be the best way to grow our community. In today's episode Doug chats with Michelle Cehn of World of Vegan and Toni Okamoto of Plant-Based on a Budget about their new book, The Friendly Vegan Cookbook.