Mental Helath and Outdoors

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Manage episode 266104205 series 2733843
By Alicen Ricard. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Does anyone feel like going for a walk? This week Alicen and Andrea talk about the benefits of the outdoors on your mental health.

Theme song by Tyson Kerr.

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31 episodes