Self-Care

31:37
 
Share
 

Manage episode 266104217 series 2733843
By Alicen Ricard. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Self-care is all the rage right now, but what exactly is it and why is there so much stigma surrounding it? This week Andrea and Alicen discuss what self-care is and isn't, and they both agree they love lush bath bombs a little too much.

Theme song by Tyson Kerr.

Resource List:

31 episodes