240: The 3 Step Process to Go From Food Fears To Food Freedom


Manage episode 285684216 series 2763543
By Victoria Myers. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I’m sure friend you turned on this episode with major curiosity because if you have food fears, it seems impossible to just let them go and move on...and doing it in 3 steps, how in the world does that happen? I am here to help.

I want to start by sharing this is actually an excerpt from one of the many lessons you’ll find inside our online program on IE, Permission Stage Playbook. It’s open for enrollment currently and if this was helpful, you’ll love the education, step by step guidance, and community you’ll find inside the program. Enrollment is only open for 6 more days so now is the time to join!

When working to go from food fears to food freedom, the three step method is try, evaluate and free. Listen to this episode to learn more!

Click here to join Permission Stage Playbook and click here to watch the replay of the 5 Steps to Confidently Become an Intuitive Eater webinar!

Resources for you:

Let’s hang out! Connect with Victoria and the staff at NMN:

For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.

259 episodes