Ep: 19 Coaching Paris, Second Birth Nerves

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Manage episode 270092017 series 2739385
By Nicola Laye & Shari Lyon, Nicola Laye, and Shari Lyon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, we are coaching a beautiful mum to be, Paris. Paris is one of our Nurture Hub members and she is wanting some help and guidance with pre-birth nerves. Paris Is about to welcome her next little Bub into the world and had the most amazing first birth experience but as she approaches this birth she is starting to compare, over think, trying replicate this birth the be the same as the last. We help Paris to let go of the fears, overthinking mind in this episode and focus on how to calm the mind, release the over the thinking with some great techniques.

Join one of Shari's upcoming online Hypnobirthing courses by >>> clicking here

Or work with Nicola through her Breathing coaching pregnancy programmes by >>> clicking here

47 episodes