Ep: 19 Coaching Paris, Second Birth Nerves

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Manage episode 270092017 series 2739385
By Nicola Laye & Shari Lyon, Nicola Laye, and Shari Lyon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, we are coaching a beautiful mum to be, Paris. Paris is one of our Nurture Hub members and she is wanting some help and guidance with pre-birth nerves. Paris Is about to welcome her next little Bub into the world and had the most amazing first birth experience but as she approaches this birth she is starting to compare, over think, trying replicate this birth the be the same as the last. We help Paris to let go of the fears, overthinking mind in this episode and focus on how to calm the mind, release the over the thinking with some great techniques.

If you would like to be coached and be interviewed for one of our episodes then join our community or contact us directly. We love supporting and coaching women in their pregnancy and we have a very supportive community that you can join today by >>>clicking here for only $49 where you get to connect with other like minded mums and with Nicola & Shari on a weekly basis where we will take you through breathing meditations and talk about different topics to help you prepare for your birth and work through the ups and downs of motherhood.

Join one of Shari's upcoming online Hypnobirthing courses by >>> clicking here

Or work with Nicola through her Breathing coaching pregnancy programmes by >>> clicking here

27 episodes