Ep:16 The Importance of the Breath, during your Pregnancy, Birth & Beyond

31:59
 
Share
 

Manage episode 268234565 series 2739385
By Nicola Laye & Shari Lyon, Nicola Laye, and Shari Lyon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This episode is Nicola’s soul purpose in her life, a personal mission to breathe women in readiness for Pregnancy / Birth and beyond, together we delve into how breathing helps prepare couples to become parents and how to understand the power of breathing as you head towards birth and parenting. This is often a missing link in life, most women are not breathing well and that in itself can cause anxiety. Nicola & Shari chat through how they have experienced personally and how they have assisted many couples to breathe more effectively during birth and during pregnancy. They also share how Breathwork helped them through their own births. If you are looking to work with Nicola and gain more support, understand how to breathe in pregnancy / birth and beyond, please visit her on www.nicolalaye.com If you want to learn more about Hypnobirthing and how to breath with your partner in birth, contact Shari www.belly2birth.com.au Remember to come over and join the Nurture Hub Online Community by clicking HERE for only $47 where you will get to connect with other like-minded mums and with Shari and Nicola on a weekly basis where we will take you through breathing, meditations and talking about different topics to help you prepare for your birth and work through the ups and downs of motherhood. Sit back and enjoy this episode.

27 episodes