Making Sense of Change

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By Alex McMahan and [of Leadership]. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Change is inevitable but people don't change... Do you feel the tension between those two statements?

Change is a stranger to no one, but not many people's friends. When looking at change, we found it helpful to gain some perspective and discuss... :

  • The factors that cause change (and it's relationship to anxiety).
  • Change on a societal level, noting how family demographics have changed visibly even in recent history.
  • What kinds on changes cause action (acute anxiety) and what leads to stress (chronic anxiety)?
  • Do positive events (change) lead to less chronic anxiety? What does that mean to us?
  • Can people change?
  • Change on a biological level (entropy) and how we are built to instinctively respond to change.
  • And more!

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