77. HACKS for Working Out When You Are OLDER


Manage episode 293021056 series 2929004
By OldGuyTalks.com and Winject Studios. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Nate Wilkins spent 27 years as park and recreation administrator and decided to manage fitness programs at hotels and spas. He reinvented himself and devoted his career to making health, wellness and healing to be something that is achievable for everyone. In fact, he views that these are a person’s birthright. He leads by example and inspires and motivates others to improve their wellbeing and quality of life through living a healthy lifestyle.

Corrective Exercise Specialist, IDEA

Active Isolation Stretching

Certified, M3, No Pain, All Gain Stretching

Certified, Stretch Zone Method

Mad Dogg Certified Master Spinning Instructor

Schwinn Cycling, Certified

AFAA, Group Fitness Instructor TRX Certified

IYCA, Youth Conditioning Specialist Certified Personal Trainer

Red Cross/ CPR, Certified

Life Change Coach through Weight Loss

Vibration Training, Certified




ORDER YOUR ADDITIVE FREE, ORGANIC, KETO FRIENDLY WINES HERE With your Initial Order Get A Bottle For 1 PENNY www.oldguytalks.com/dryfarms

126 episodes