Ep. 375: Parents Might Be Feeling Stressed with Lucy Rimalower

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By Biz Ellis and Theresa Thorn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Biz ponders the effects of the pandemic on parent’s stress. Hmmm…how to tell? All that crying in the bathroom may be a sign. We talk to therapist Lucy Rimalower about the mental health crisis facing parents. Plus Biz goes outside and Theresa stops by for a genius and fail.

Check out Theresa’s book! It Feels Good To Be Yourself is available now wherever books are sold.

Our book You’re Doing A Great Job!: 100 Ways You’re Winning at Parenting! is available wherever books are sold.

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Varsity Tutors and Sweaty Betty. To reserve your spot in a FREE class, go to VARSITYTUTORS.com/badmother. Now through November 1st get 20% OFF your ENTIRE purchase when you visit SWEATYBETTY.com/MOTHER and enter MOTHER at checkout.

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Show Music

Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes)

Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Mental Health Resources:

Therapy for Black Girls – Therapyforblackgirls.com

Dr. Jessica Clemmens – Instagram and her website

BLH Foundation – borislhensonfoundation.org

Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Adults, children, LGBTQ, disaster survivors, you name it, they can help.

https://suicidepreventionlifeline.organd number 1-800-273-8255 and there is a chat option on the website.

Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.

USA text 741741

Canada text 686868

UK text 85258

Website: https://www.crisistextline.org

National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

https://www.rainn.org

National Domestic Violence Hotline:

https://www.thehotline.org/help/

Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.

They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.

Teletherapy Search:https://www.psychologytoday.com/us/therapists/online-counseling

385 episodes