Manage episode 278283675 series 2512490
Josie Michelle Davis shares some tips for morning exercise.
Episode 1185: 5 Tips for Exercising in the Morning by Josie Michelle Davis on Early Bird Workout Tips
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs and outfits. These days she's more focused on helping others learn how to change their mindset to achieve big goals.
The original post is located here: https://josiemichelledavis.com/blog/2018/11/17/tips-for-switching-from-pm-to-am-workouts
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness--- Support this podcast: https://anchor.fm/optimal-health-daily/support