1183: Q&A - Is it OK to Eat the Same Thing Every Day - The Effects of Missing Variety When Meal Planning
Manage episode 278147392 series 1016897
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1183: Q&A - Is it OK to Eat the Same Thing Every Day - The Effects of Missing Variety When Meal Planning
The original post is located here: https://oldpodcast.com/eat-same-food-every-day/
For 20% off an EverlyWell at-home lab test, visit https://everlywell.com/ohd and enter code ohd
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' Family to get your Free Gifts!
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
--- Support this podcast: https://anchor.fm/optimal-health-daily/support1248 episodes