Think & Live Longer: 1 Simple Mental Model To Reverse Aging and Operate With Sustained Peak Performance


Manage episode 276136156 series 2793287
By Julian Hayes II. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Becoming superhuman at life and business and crushing the standard notion of aging begins in your mind. I know, it's not what you were expecting. In this episode, I'm going to share a simple, but yet, powerful mental model that will help promote healthy aging along with improving your performance.
In today's episode, you'll hear:

  • The difference between how the masses approach their health compared to the elite
  • The biggest obstacle to living beyond 120
  • The 1 mental model to improving your performance and longevity
  • And more

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