Getting to the Root and Asking for Help with Yolanda Kennedy (Best of Season 1)


Manage episode 297923981 series 2811338
By Latasha Ferguson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, I chat with Yolanda Kennedy- a Licensed Mental Health Counselor. If you're like me and you struggle with asking for help, this episode is for you. Yolanda and I dig into the importance of a strong support system, pride, vulnerability, what keeps us from doing the heart work, and how all of us can benefit from speaking to a counselor.
Counseling Resources:
If you would like to learn more about the services Yolanda offers: Yolanda Kennedy on Psychology Today or reach out to her via e-mail:
Database that will help you find a counselor in your area:

If you or someone you know is in crisis and needs to talk please call or text 800-273-talk
>>>Season 4 will be back in September. Make sure to "Follow" us on your favorite podcast platform so you don't miss the first episode.

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57 episodes