Episode 112. The Wellness Mama, Katie Wells

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By Tait Fletcher. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I sat down with Katie Wells CEO of WellnessMama, at Paleo Fx to discuss how she started Wellness Mama by her taking her health into her own hands by researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community dedicated to providing up-to-date practical information and resources for moms. We also discuss parenthood and the unconventional and innovative ways she’s educating her own children and setting them up for success in business and life.

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Connect with Katie Wells and Wellness Mama

Website | https://wellnessmama.com/

Facebook | https://www.facebook.com/WellnessMama

Instagram | https://www.instagram.com/wellnessmama/

Twitter | https://twitter.com/wellnessmama

YouTube | https://www.youtube.com/user/katiewellnessmama/

Check out the Wellness mama Podcast | https://wellnessmama.com/podcast/

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Show Notes

Going Right by Logan Gelbrich | https://amzn.to/2GEZnHF

Brene Brown | https://brenebrown.com/

John Wellbourn | https://johnwelbourn.powerathletehq.com/

Ben Greenfield | https://bengreenfieldfitness.com/

Ryan Holiday | https://ryanholiday.net/

The Sisu Way podcast | https://thesisuway.com/category/podcast/

115 episodes