279. DM Performance Nutritionist

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Manage episode 284068999 series 1148140
By Erik Glassman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Keto, paleo, traditional, etc.

Sam reviews the different options that are popular now.

in the end, try to eat real food. Reduce or eliminate processed food and refined sugar.

More to follow later...

312 episodes