Emotional Drain - Life Energy At Risk!


Manage episode 321238996 series 2794878
By Rajeev Mudumba. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Emotions, while is energy in motion, can also drain and exhaust you. You can be emotionally worn out as a result of accumulating stress and pent-up feelings. Eventually, burnout can occur.

It's possible to push back against such exhaustion by reducing the drain of your emotions, learning to conserve them, and also replenishing them.


Tune in and learn!

460 episodes