Manage episode 260121897 series 2334583
Former kickboxing world champion and Certified Wim Hof Method Instructor, Jason Suttie joins us for a guided breathing session to unlock the power within each of us.
This session is 3 x rounds of the Wim Hof Method for beginners to the realm of Wim Hof.
Stay safe, listen to the warnings that Jason provides in this podcast.
This podcast is part of a longer conversation with Jason Suttie and his journey into learning and teaching the Wim Hof Method which you can check out here:
👉🏼JASON AUDIO PODCAST
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NEW TO ME AND MY PODCAST?
Welcome to New Zealand's DEEPEST podcast PLEASE BLOW MY MIND with Will Fleming a top #10 iTunes Kiwi 🎙️Podcaster having mind-blowing conversations to explore the mind, body and the unknown 🖖
Something truly unique happens when we talk about life, we connect, we share and we grow, together.
Normally on my podcast, I'm about blowing our minds, pushing our thinking our to the next level but with the COVID-19 pandemic forcing us to re-imagine what a new world looks like, I have adapted my podcast to offer tactical and everyday ways of thinking and being that can support us to frame our thinking to better get through the day.
The conversations that I share with you via my podcast and social media will ponder the tactical daily challenge of setting up the days/weeks/months ahead of us in order to suffer as little as possible and to find the beauty that awaits us on the other end of the struggle. Thank you for taking the time to join in the conversation. I hope you find value in my podcast and take whatever you need to fuel your understanding of what life means to you - metaphorically and physically.
Thank you all for joining me and blowing my mind!