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Rationally Speaking is the bi-weekly podcast of New York City Skeptics. Join host Julia Galef and guests as they explore the borderlands between reason and nonsense, likely from unlikely, and science from pseudoscience. Any topic is fair game as long as we can bring reason to bear upon it, with both a skeptical eye and a good dose of humor! We agree with the Marquis de Condorcet, who said that in an open society we ought to devote ourselves to "the tracking down of prejudices in the hiding p ...
Patrick McKeown – Close Your Mouth: Learn to Breathe Correctly
Manage episode 263455176 series 2334583
By Will Fleming. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation.” – Patrick McKeown
The breath is the forgotten superpower within that is the portable between your body and mind. So where did we go wrong and why do so many of us breathe in a way that contributes to our stress, anxiety and lack of quality sleep?
Patrick McKeown is a world renowned author and breathing practitioner and joins us on the podcast to share this forgotten knowledge.
https://linktr.ee/pleaseblowmymind
135 episodes
