Spend the afternoon with the boys guilt free. Hang out from 4-7pm with Hayes, Noodles and the O-Dog
Manage episode 272759593 series 2793248
By Daniel Del Piccolo. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
It was a pleasure to welcome Martin Williams onto this weeks show. Martin is a Portsmouth based runner who has been competitively running for many years. Many will have seen him running at Southsea parkrun as he is often chasing the front runners down, and he almost always finishes with an extremely high age grading %. Martin is the son of Brian, who often comes to watch Southsea parkrun on a Saturday morning, and whom like many of us, is really missing out on the social side it provides. Martin goes into details about his training and racing, and how he also ran the London to Brighton 55 mile race, but decided to keep to the shorter distances. Martin is a lovely man to speak to and has a lot of great running experiences which I really enjoyed speaking with him about. Enjoy the show everyone! x