Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 286011883 series 2321704
Keith and I first met years ago during an author's convention. He gave me some advice that humbled me and changed the way I communicated in relationships. Watch this interview as Keith discusses what we should be looking for in healthy relationships. And when to know when it's time to walk away. Get in touch with Keith Dent at https://keithdent.com/. You can pick up his book here: https://www.amazon.com/Paint-Keith-Dent/dp/0990810615. *** If you're looking for more inspiration, subscribe to my monthly newsletter. It features books, interviews, and other resources to keep you on the healing journey. Subscribe: http://bit.ly/3ipVqZX And let's keep in touch via social media: Facebook: https://www.facebook.com/elonalwashington Instagram: https://www.instagram.com/elonawashington/ Twitter: https://twitter.com/elonawashington