Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 298855763 series 2321704
Sedrick Newbern didn't have the closest relationship with his father. As he got older, he realized how the hurt had affected him in other relationships. Keep in touch: Sedrick is an author, coach, and speaker. Learn more about him at www.sedriknewbern.com. *** You may not realize it, but pain has a way of making us stronger, giving us the power we need to finally live the life we were meant to live. The guests of this show are sharing their stories hoping it'll inspire and help you heal. Despite what you've been through: * abuse * neglect * toxic relationships * abandonment * divorce these stories are proof that you can live the life you truly deserve.