Manage episode 308445348 series 2747508
Are you waking up, going through the motions and walking around on autopilot? You're living in survival mode. When you think about the holidays - or any event in your life as something to be survived you’re REMOVING YOUR POWER FROM YOURSELF. When your brain is habitually running un survival mode, there won't BE a time that it feels safe to just enjoy. Learn how to change the perspective that your life is happening TO you and live your life purposefully.
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WHAT'S 🔥INSIDE THIS EPISODE:
- How living in survival mode perpetuates the trauma identity
- What causes survival mode + just trying to "get through"
- Why you unintentionally spend most of your time in survival mode
- Getting out of survival mode and shift into living a life on PURPOSE
- 4 ways to go from surviving to thriving during the holidays
- Get The Love Letter (insider emails filled with learning + levity) ➡️ http://bit.ly/lovelettervip
- Ep. 71 Billion Dollar Boundaries
- Ep. 70 Your Brain's Bouncer + Armor of Excellence
- Ep. 68 Other People's Opinions
- Ep. 62 Finding Your Energetic Leaks
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