867: Stop Operating Below Your Capacity

30:05
 
Share
 

Manage episode 288457962 series 2394064
By Elizabeth Benton and Primal Potential with Elizabeth Benton. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Rest is not lazy. It's not optional. We have to prioritize true recovery, which is not the same as checking out and watching 10 hours of Netflix. If we don't, we're operating far below our capacity and potential! Today we're talking about this and much more on another Q&A episode!

To check out Fatco's incredible skincare products, go to fatco.com and use the coupon code PRIMAL to save 10%

If you're looking to check out Amare's supplements, head to Amare.com and the code 30968 will save you $10 on your first order!

946 episodes