869: How to Break a Habit

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Manage episode 289084006 series 2394064
By Elizabeth Benton and Primal Potential with Elizabeth Benton. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

So many great conversations on today's episode including how to break a habit, dealing with insecurities around perceived judgement, why we're installing a salt water pool and much more!

If you want to check out Mood+, head to Amare.com and if it's your first order there, use the code 30968 to save $10

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