Episode 66: Learning about Life Coaching, Holistic Healing, Spirituality, and Self-Improvement with Seo Kelleher
Manage episode 270607999 series 1315964
Jessica Nguyen sits down with Seo Kelleher, the author of the newly released book “Don’t be a Bitch, be an Alpha,” to talk about her journey as an intuitive life and business coach and shamanic healer. With 20 years of marketing experience and an MBA under her belt, Seo used to define herself as a high performing career woman who focused on getting good grades and climbing the corporate ladder. Concerned with what other people will say and think about her, she realized that she was creating challenges in her head with the mindset that she had to live up to what the world had expected of her. When she transitioned into becoming an intuitive life and business coach, she realized that she had to dig deep within herself and face and heal her own traumas before she could help others with their transformations. Her approach in coaching focuses heavily on people relying on their own self for clarity in answers. Using her personal experience of transforming her own life, she wants to pass on these practices to a greater community of womxn who empower each other by first empowering themselves.
Touching upon her book “Don’t Be a Bitch, Be an Alpha,” Seo talks about redefining alpha womxn as womxn who are empowered by their own authentic being. She believes that a strong woman emerges when she can exist in space where she can truly be herself. To foster and continue to build this space, one needs to be a little selfish and take care of one's self. Once you reach the most thriving version of yourself, the core of what you do in this world stems from a place of abundance, joy, excitement, and creativity instead of guilt, duty, and obligation. We end the podcast with the advice to have more fun and to not fear rejection. Unlike what many of our Asian diasporic parents may say, good things do not always have to come with suffering.
SEO KELLEHER is an intuitive life and biz coach who empowers women to move outside their comfort zones, manifest transformation and play big. As a coach, she goes beyond strategy and embrace the WOO to help women change their lives so they can change the world on their own terms... and in their own way.Joanne Nguyen