Ep #128: Pressing Pause


Manage episode 289501428 series 2651981
By Caitlin Ball. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode is not what I had planned for today. Rather than go ahead with my regular recording schedule, I'm here to let you know that I'm going to be pressing pause on the show. This does not mean I'm closing my business! Intuitive eating is still the heart and soul of my practice, and I'll continue to see clients (and get ready to enroll more amazing women into my new membership program!).

However, I'm feeling a little overwhelmed in my life at the moment (more on that below), and the podcast was on the list of things I don't "have" to be investing time into right now. If you've been feeling a little frazzled yourself, let this be your invitation to take a deep breath and see what you might be able to press pause on in your own life.

Listen in to hear about:

  • Life Update: The Boys
  • Life Update: Lack of Freedom
  • Pressing Pause
  • Focusing On Growth
  • Throw-Back Episodes
  • Top 10 Teaching Podcasts & Top 5 Interviews

Get the full show notes here:


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Connect with my on Instagram here:


128 episodes