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Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
Ep. #123: Post-Partum Gentle Nutrition with Jaren Soloff
Manage episode 286489768 series 2483700
By Caitlin Ball. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Today, I’m sharing an interview with lactation consultant, registered dietician, and author Jaren Soloff. Her book, The Postnatal Cookbook, offers simple and nutritious recipes that really encompass a post-partum, gentle nutrition approach. This interview has so much valuable information for expecting moms, new moms, and honestly….pretty much any mom or caretaker out there!
Listen in to hear about:
- Eating Disorders & Women’s Health
- Vulnerable Times
- Post-Partum Gentle Nutrition
- How to Take Dieting Off the Table
- Post-Partum Cravings
- The Postnatal Cookbook
- Children as a Mirror
- And more!
Full show notes: https://caitlinball.com/2021/03/post-partum-gentle-nutrition/
128 episodes
