Birth Control: I’m Getting Off And Here's Why

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Manage episode 270563891 series 2781977
By Sarah Grace, MS, RD, Sarah Grace, MS, and RD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today we are talking about why I finally made the decision to get off birth control. It's been a year in waiting and we will talk about why I made this decision and how I am preparing for it.

Full notes here: https://freshfitnhealthy.com/birthcontrol/

In this episode of Real SOULutions:

03:00 - My birth control side effects

07:00 - Trying out essential oils

10:30 - Does birth control really fix other problems?

16:00 - What happens if you get off the pill?

17:00 - Supplements you can take as you get off the pill

19:00 - Why do you have to support your gut?

19:50 - How do you rid your body of excess hormones after getting off the pill?

20:30 - Fixing your gut

23:00 - Alternatives to the pill

94 episodes